The .b Program is a four/five-session course for young people that teaches the skills of mindfulness and supports better mental health. It uses eye-catching visuals, video clips, and various engaging activities in order to bring mindfulness to life for young people. Mindfulness is a powerful way to handle stress and live life more fully. Through the mindfulness this programme promotes, a child can remember what is important to them and establish stronger boundaries. 

Belonging Plus + Transition Programme is a workshop for anxious students where students are given guidance on social interaction, behaviour and adjustment to a new environment. The transition from primary to post-primary can be a stressful event for many students and their parents, and this can be compounded when the child has special educational needs. There is a need for flexibility in accommodating students in this change, and this programme seeks to provide necessary help and tools to aid them.

Our home school project is delivered in blocks of 5 weeks in the morning. The classes include creative and interesting ways of expanding physical, social and academic knowledge. We have 2 age groups, and every class is guaranteed to be full of interaction, fun and positivity. Classes will be delivered via Zoom and will take between 45 minutes to 1h. Some examples of provided activities are creative dance, drama, creative writing, Powerpoint, and world exploration.

The positive impacts of art therapy in management of various neurodivergent conditions has been repeatedly scientifically proven, and with the help of experts, we are implementing three different coming programmes which are completed online. Our first programme aids parents of primary school children with autism spectrum disorder. Our second programme aids adults with an ADHD diagnosis. Our third programme aids the neurodivergent migrant community. All programmes involve the creation of art in a welcoming online environment, and encourage being seen and heard through this creative process. 

Our parent sensory training workshop is a programme designed for parents and children to experience a fun and informative space. This experience will give parents training to further understand their child's behaviours through various demonstrations and tools they can use at home. Children will experience lots of sensory fun and play while parents are receiving this workshop, and at the end of the day, parents will go home with a complementary bag and booklet! This provides a great opportunity for social connection and community, as well as information and tools that will encourage and aid your parenting for years to come. 

Youth Social Club aims to be a safe and accessible place for young people to meet and socialise. Making friends is so important for social and emotional development. This club's aim & hope is to support young people by providing them with a safe space to learn and develop their social skills. Participation in this group will help young people boost their self-confidence, empower them, and encourage their creativity.

What is creative writing, exactly? It’s writing where you can just let your imagination fly! Your child can make up a story, a poem, or song to explore their feelings or simply tell a good story.

Creative Writing Helps Children Develop:

• Imagination and creativity
• Self-expression
• Self-confidence
• Communication and persuasion skills

In collaboration with a professional Drama tutor Cian O'Ceallachain, we are really excited to host online weekly Adult Drama Meet Ups for adults with ADHD, Dyspraxia, Autism and Dyslexia. You just have to come along and be ready to have fun, what else would you be doing on a Friday night! You only have to interact as much as you feel comfortable, and will not be asked to do anything individually. We hope to see you there!  

This drama programme for youth is designed to connect students aged 8-12 from all over Ireland to learn, make friends, have fun, and develop new skills and confidence. Come along and join the joy of drama!